The Pemi Loop


The Pemigewasset Loop (AKA the Pemi Loop) is recognized as one of the greatest ways to experience the White Mountain National Forest.

Here are the stats:

In 4 days we will cover 32 miles of terrain. We will summit 8 of New Hampshire’s 48, 4,000-foot peaks. We will spend 3 nights under the stars, trekking over at least 7 different trails. Above all, we will leave with 1 hell of a story to tell our coworkers on Monday.

This trek is not for the faint hearted. We will be challenged with a rock-strewn trails, steep climbs, unforgiving descents, and uneven terrain. That being said, we are rewarded with sweeping 360-degree vistas, rare alpine vegetation, wildlife sightings, sunsets, and complete immersion into the wild backcountry.

Imagine interrupting your monotonous weekend routine. Instead of wasting the first few hours of your coveted weekend sleeping in yet again, you’re already on the road. Coffee in hand, you round a bend and the mountains break through the distant horizon. Your heart beats with the anticipation of adventure. Instead of walking up and down the aisles of the grocery store, you’re up and down mountain summits. Instead of doing wash, you throw that same old t-shirt on, and tackle another peak. Instead of staring at an LED screen under fluorescent light, you spend every evening trading stories as the sun dips low and the stars bid you good night.

This trip is for all backpackers from beginners to experts. If you don’t have it, we’ve got you covered. Help Me Hike has rental gear on a first come, first serve basis. Signing up for this trip means you not only have an expert guide in the wilderness, but beforehand we will make sure you’re prepared to maximize comfort on trail!

Four is the maximum group size for this trip.

The White Mountains offer something for everyone. Let’s discover what’s out there for you.


Length: 32 miles
Difficulty: Strenuous
Duration: 4 days, 3 nights
4,000-ft peaks: Flume, Liberty, Lincoln, Lafayette, Garfield, South Twin, Bond and Bondcliff
Trails: Lincoln Woods, Osseo, Franconia Ridge, Garfield Ridge, Twinway, Bondcliff and Wilderness

Points of Interest:
The Franconia ridge is 2.5 miles of trail along a crest of mountain ridges in the alpine zone. It runs from the treeline of Little Haystack Mountain to the treeline north of Mount Lafayette. This range makes up the third largest connected area of alpine tundra east of the Rockies, affording 360-degree views of the White Mountain forest.

Plan Your Trip!

Location: The Pemi Loop

Contact Us

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  • CT, USA

  • (860) 406-4236